I was literally begged to blog - I literally suck at it so bear with me ;)
so much more to come I PROMISE
Where to even start?! Mostly I get asked how tall I am - funny story, I was measured once (middle school) and stuck with that, turns out I lied all these years I am not 5'6" I am actually 5'7" which I am pretty proud of at the moment because most people shrink with age ;)
Senior year homecoming 1998 |
Work party January 2005 |
Um not noodles! January 31st 2005 |
July 2005 - 5 1/2 months postpartum ;/ |
It wasn't till last may when that little baby was now 7 years old and I have since had a second baby which I sailed through that pregnancy (education and trauma will work wonders for a second pregnancy) only gained 35 pounds and had a natural drug free delivery (craziest moment of my life!) Anyhow LAST MAY after discovering MamaLaughlin I decided I should re-evaluate my body, sure I was content, but being a "fat-skinny" girl was no longer going to cut it. I was 30 soon to be 31 and I decided to take baby steps I worked out at home (damn Jillian) ate better and got more active, riding bikes, swimming the norm summer stuff.
Summer 2012 145-148ish |
Life overall had been stupid stressful last year and in January my husband and I decided to join a gym(hoping to reduce stress). We became ADDICTED.... I have lost 14 pounds since last May and gained some impressive muscle for a noodle! Putting me first took years and I have never felt better and my kids are so inspired by me and my friends have been inspired to start their own fit journeys and complete strangers have been my biggest cheerleaders (you know who you are MLFC'ers ;) I have no goal YET other then to be in the best shape of my life, to discover muscles I didn't know I had, to look good in ANYTHING or NOTHING ;) and to inspire others to do the same! I never ever thought I would be anything but a noodle fat or thin....
1 year post the most stressful year of my life( a whole other post!) and April 2013 |
I have so much more to say I don't even know where to start but that's me in a nutshell! I hope to answer all your questions about how I got my "guns" or abs and what I eat because honestly I love food and lying to myself about how I am not a binge eater ;) small steps ladies....You'll get there....where ever that is -
Just like Mama L if your inspired be sure to pass it on, a little hard work and a lot of dedication is all you need to feel and look good :)
~Rachel aka Fit Rachel (finally!)
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